Raine Hilton - The Good Vibes Girl

Love & Self Identity Healing Systems

2012-02-01T01:59:00.000-08:00

Love & Self Identity Healing Systems

On all attunements on this page!

*Cheapest attunement will be free

If you wish to take advantage of this offer please email me directly with your choices. DO NOT go through the shopping cart as you will be charged for all 3

raine_hilton@hotmail.co.uk

Attunements may be purchased individually through the shopping cart if you wish to pay by card but not the 3 for 2 Special offer - please click HERE

With Each Attunement Purchased You Will Receive:

One in-depth guide to the system

One attunement guide with lots of great ideas on how to best prepare yourself, including how to make your own Chi Balls!

You will receive all attunements sent by Chi Ball

One emailed certificate

Your lineage

Lifetime email support

* Plus FREE BONUS ATTUNEMENT of your choice from the enclosed PDF list.

FREE Bonus Ebooks

You will also receive 4 indepth Good Vibes Guides written by myself on:

Spiritual Development
Crystal Healing
Colour Therapy
Guide To The Whole Body

When you have made your choice from the attunements/empowerments listed below please email me to take advantage of the special offer price :-)

raine_hilton@hotmail.co.uk

***************************************************************

Love & Self Identity

We all have a strong need to know who we truly are; we each have a history – our life story of how we came to be where we are today. Our self identity is formed from our own unique experiences, how we have approached and overcome obstacles, how we perceive the world around us and those we share our lives with. We are constantly changing and evolving, taking onboard new information all the time. Part of this process is sifting through it all and keeping only which continues to serve us and can help us in our future.

Often we become trapped in cycles formed in previous relationships; family ones as well as romantic ones. We pack and carry the hurt, the burden and the self sacrifices of the past in the same suitcase as the happy memories of love, laughter and good times spent together. When we enter into a new relationship is all too easy to do so with memories and experiences of the past clouding our judgement instead of looking at each new encounter with fresh eyes and an open heart. This isn’t to say that it is a good idea to walk blindly into a new relationship wearing rose tinted glasses with your heart on your sleeve but instead to welcome new experiences without expecting your new lover to behave in the same way as your previous one did.

When you take steps to closely scrutinise your thoughts, emotions, your perceptions of the past you can break these cycles and this will allow you to learn to love and accept yourself just as you, to forgive and release the past and to move on with an open and loving heart. Peeling away the onion like layers to reveal your true centre of awareness, allowing you to live your life authentically.

The following attunements can help support you through these changes peeling away the onion like layers to reveal your true centre of awareness, allowing you to live your life authentically. Until we truly know, trust and fall in love with ourselves how can we hope to share ourselves with another?

************************************************************

Agrimony Shakti Level1 & 2

The Agrimony Shakti level 1 assists those who are smiling on the outside, yet sad or hopeless feeling on the inside. These people may seem jovial to others, but inside they feel like life has passed them by and they are just existing. They don't feel like they are really making a difference or that anyone cares.

Agrimony Shakti level 2 provides reversal of hexes and persistent negative intentions from others. Agrimony Shakti's authority assists to send dark magic spells back from whence they arrived or renders them null and void.

Agrimony Tracking Essence helps you find missing children or pets. Agrimony Relevant Information and Insight together with Agrimony Imprint Revelation and Clearance removes imprints of those who have come before so that their influence no longer affects you or your living space.

Level 1

Healing for inner emotional pain despite outward "happy face"

Menstrual regulation and balance for women.

Digestion tonic

Ease of digestion during stressful times

Reduces inflammation of rheumatism for joint mobility and less pain

Urinary tract health increase and kidney stone reduction

Call upon Agrimony Shakti to speed healing of physical wounds

Increase your energetic immune system to resist others' ill will against you

Level 2

Your link to the Agrimony Shakti will be deepened

Your ability to positively affect the reality of your body and life increases

Reverse bad spells or hexes with the Agrimony Shakti's spiritual authority

Notice and clear people's imprints to free you of their adverse influence

Track people here and in the spiritual realms during spiritual "journeys"

Agrimony Shakti increases the potency of your healing sessions

Agrimony Shakti Level1 & 2 - £17.50
********************************************

Empath Protection Activation and Clearing

An intuitive empath is a special person who has the gift of emotional, mental, spiritual and or physical energetic sensitivity. The empath’s world can be very challenging because of this sensitivity. Many empaths struggle because they can literally lose themselves in the emotions and thoughts of other people. The empath feels, perceives and experiences other people and their moods, emotions, motivations, intentions, thoughts, pains, etc.

This activation and clearing is given to us from Spirit so that empaths can move forward with peace, tranquillity, awareness of their body, and remain grounded. It will shield and protect from taking on the negative energy of others so that one’s own energy can be managed, controlled, turned off when needed and create light energy using the power of the Mind. The Empath Protection and Activation Clearing will enable one to not only manage the empath nature but adapt to it and control it and modify the intensity of the experience. This system is guided by simple intention. Anyone can use this system so that one is no longer unconsciously influenced by the thoughts, emotions and moods of others. It will clear any negative behaviours that have been adopted as a result of negative emotions and sensitivity to others such as addictions to alcohol, drugs, sex, etc.

This system will allow one to close oneself so that one is not constantly available to process other people’s negative feelings and energy. It will bring in the energy of self love so that one can put oneself first and others second so that one is a strong, powerful, clear, clean and healthy empath. The energy of this system will elevate one’s mental outlook. The activation will provide protection and defence against the negative emotions and energy of others so that one is no longer plagued by overwhelming floods of other people’s energy.

Empath Protection Activation and Clearing - £12.50

*************************************************************

Heart and Soul Reiki

This attunement is ideal to boost self confidence and self esteem. If you find it difficult to maintain your enthusiasm for life, have problems completing tasks, or feel that you want to pour your heart and soul into something yet feel that you are being held back then this energy will help to free negative energy blockages preventing you from moving forward with your life. This energy helps those who self sabotage as well as those who feel that limits have been imposed on them from others, even as far back as childhood from; parents, teachers, other authority figures and even from well meaning friends .
This manual teaches you how to release their hold on you, to make peace and to move forward, to live your life authentically, to learn to love and trust your own intuition and makes decisions for yourself.

Heart and Soul Reiki includes three attunements. They can be given at the same time and then received in stages, or over several days. There are no rigid rules being imposed. It is probably an advantage to have taken Usui Reiki at least up to Level 2, but this is not a precondition.

Heart and Soul Reiki - £15

**********************************************************

Heart Root Chakra Synergy

Founded by Mariah Windsong Couture.

The following is from Mariah’s manual:
“Chakra Back Door Flush and Healing attends to the back door of both your heart and root chakras for clearing and healing. Then you will be able to activate the Heart Root chakra Synergy function which provides a synergy of these two important chakras. When your Heart and Root Chakras are in synergy, there is a strong peaceful energy that flows in an oval flow up the spine, into the back of your heart chakra, out the front and down to your root chakra.
“This is a powerful energy flow that, when freed of blocks and functional it increases your body’s natural abilities and contributes to inner peace.”

Heart Root Chakra Synergy - £11

************************************************************

Hidden Treasure Reiki Levels 1 2 3/Master

This system was channelled and written by Alasdair Bothwell Gordon.

Literally since the dawn of history, stories have been told of searches for hidden treasure. That treasure may not necessarily be the stereotype of riches beyond the dreams of avarice, a pirate chest overflowing with gold and jewels. Probably the oldest surviving story in the world is the Gilgamesh Epic, in which a young man sets out to find eternal life.
Hidden Treasure Reiki Attunement is about using and discovering the true inner gifts within us that make our life work from the inside out; discovering and uncovering your inner alchemy processes.
Hidden Treasure is a full 3 level system:
Level 1 – Dealing with past; including a short guided meditation utilising NLP techniques.
Level 2 – Using Level 1 with others
Level 3 – Master/Teacher

Hidden Treasure Reiki - £20

*************************************************************

Inner Light Reiki

Inner Light Reiki is a very simple, elegant system of Reiki that helps to shine the light of the soul out to the world.

In our natural state, free from the constraints of the physical world and our own negative mental constructs, we are all beautiful spiritual beings, filled with light and love.

But when we incarnate, and begin to experience the pains and limitations of the physical world, we soon start to develop defence mechanisms and walls to protect ourselves. These defence mechanisms serve to protect us from extreme emotional and physical harm when we are young and unable to defend ourselves. But as we grow older, they become burdensome constructs that interfere with our ability to be happy and succeed in life.

In the process, the light of our soul dims and often gets buried underneath all the external muck. And, in extreme cases, the soul or pieces of the soul will actually leave the body, which can render the personality bereft and unable to function fully or truly feel alive. Depression, anxiety, or a sense of numbness can result.

Inner light Reiki is a form of Reiki that helps strengthen the light of the soul so that it can shine forth more brightly. The stronger the light of the soul, the more healing can take place.

While energy healing often works on healing the outer defence mechanisms and walls by removing and clearing negative energy from without, Inner Light Reiki goes beyond those walls to directly tap into the soul and make it stronger.

What then happens is that, as the soul shines more brightly from within, the individual is more able to break free of any constraining negative patterns. Their very soul essence has, in effect, become a powerful light that works to heal from the inside out in a direct and powerful way.

Inner Light Reiki - £15

*************************************************************

Love Cocoons Attunement

The attunement to Love Cocoons is in fact an initiation into the energy of Unconditional Love. A love cocoon is an egg shaped shield around your aura that can be charged up with unconditional love. A love cocoon helps to dissolve blockages in your energy field and act as a shield of protection, especially involving the heart chakra.

Love Cocoons Attunement - £5
*************************************************************

Love, Forgiveness and Magic of the Angels

Originator – Rev Dr Uwe Gonzalez Burgunder

This beautifully illustrated manual contains 3 attunements to Archangel Haniel, Raguel and Raziel. It is packed full of information, mediations and rituals on how best to connect and work with each Archangel,

Archangel Haniel can assist you working with matters concerning;

Balance, Beauty, Company, Crystals, Dignity, Emotions, Friends, Harmony, Healing rituals, Health, Intuition, Love, Lunar energy, Performance, Spirituality

Archangel Raguel;

Resolving arguments, Cooperation and harmony. Defending the unfairly treated, Empowerment; especially the underdogs, Mediation of disputes, Orderliness, Divine Order, Aura work.

Archangel Raziel;

Alchemy, Clairvoyance, Divine Magic, Esoteric Information, Manifestations, Psychic abilities

Love, Forgiveness & Magic of the Angels - £15

***********************************************************************

Love - Light Synthesis Reiki

This system is founded by Pamela Caddy and Natalie Glasson

Love Light Synthesis Reiki is overseen by Lord Buddha our Planetary Logos as well as Lord Maitreya and Lord Melchizedek.
This system will work on your soul light. Strengthening your light safely each time you use it to raise your vibration/light to the planetary ascension level (Ascended Master Level). The energy is a combination of Lord Buddha's white planetary ray, Lord Maitreya's Golden Christ Consciousness Ray and Lord Melchizedek's Universal Ray.
Also etheric Diamonds of light will be placed into your aura, further helping to strengthen and shine light into your soul. Energies of the pink and blue light of divine love flow throughout your being raising your love quotient, and platinum ribbons of light are placed into your aura by Lord Melchizedek.
This is a master/teacher attunement and you are taught in the manual how to pass this system onto others.

Love - Light Synthesis Reiki - £10

*************************************************************

Loyalty Empowerment

Loyalty Empowerment level 1 increases your own innate ability to be loyal to the right people and includes the Betrayal Forgiveness Ray.

Level 2 is an upgrade of the Loyal Empowerment and includes Loyalty Attraction Rays to attract people into your life who have loyal characteristics and encourage loyalty unto you always.

These energies will increase the ease of being loyal and be a conscience for you, reminding you of where you’ve chosen your loyalties to be.

Your Self Loyalty Examination, when this function is activated, will highlight and draw your attention to areas of your life affected by your loyalty. Some of the areas of your life in which you’ve been loyal have been a negative experience, as those people misused your loyalty. You may notice areas in your life where you were disloyal to people who you’d vowed loyalty to.

At other times loyalty was simply expected of you. You will notice areas of your life in which you were loyal to others, and not loyal to yourself. Many people allow themselves to disloyal to themselves.

Loyalty Empowerment - £10

*************************************************************

Parental Pattern Flush

This is an energy that can flush away undesirable patterns we've acquired from our parents or patterns that we do not want to inadvertently pass down to our children. When we've lived around someone it is easy to hold onto preferences and patterns to life that they did, even when we don't want to. Parental Pattern Flush works with your higher self and soul to help free you of limitations resulting from how you were raised. Genetic predispositions to mental disorders and pessimistic attitudes to life can also be flushed away, freeing you to more consciously choose your responses to life.

Parental Pattern Flush - £12.50

**************************************************************

Self Love Reiki

Self love is an issue that virtually everyone deals with. We all suffer at times from feeling like we don’t fit in, we’re not good enough, we’re not pretty enough, or smart enough. These feelings are normal and to a certain extent are healthy. The important thing, then, is to learn how to love yourself while accepting your imperfections and faults.
Nobody is perfect. And when you think about it, wouldn’t the world be a boring place if everyone were perfect and the same? Being human means being imperfect. By doing this work, we learn to love ourselves unconditionally, flaws and all.
Lack of self love is the root of many external issues, including relationship problems, money problems, and career woes. If you or your clients are continually repeating the same patterns in a particular area of life, then Self Love Reiki may just be what is needed to clear out the underlying issue for good.
This attunement works beautifully alongside Soulmate Reiki. After all before we can truly love another we must first learn to love ourselves unconditionally. The journy begins within.

Self Love Reiki - £15

**************************************************************

Soulmate Reiki

Founded By Stephanie Brail

Are you longing for "The One"? Whether you believe that everyone has just one soulmate or many, Soulmate Reiki is a beautiful, simple system to connect soulmates together.

This system can also be used for non-romantic soulmate relationships (such as with friends or loved ones). This is a one-level system that includes one soulmate symbol. You will also learn a simple technique to clear out negative energetic attachments that might be blocking soulmate connections.

This is a wonderful system which works well in conjunction with other Reiki systems applied within Reiki Healing sessions given either for the self and others.

Soulmate Reiki works on two levels: One it helps clear out any blocks and issues regarding your soulmate. Two it can help manifest a soulmate relationship; this can be both romantic and non-romantic.

So what is a soulmate?

There are many different definitions of a soulmate depending on beliefs. For some, there is only one soulmate, a romantic lover that is reunited again and again throughout lifetimes. For others, there are many soulmates these can include friends or even family members.

Twin Flames: A twin flame is a soulmate of your better half, the person who completes you. We only get one twin flame throughout Eternity. Twin flames were said to be created at the beginning of time, when God split up each soul into two separate souls. Each half of the flame feels incomplete without the other. One half is feminine energies and the other half masculine energies.

The One: The one is a soulmate that you are meant to be with as a romantic life partner in this lifetime.

Multiple Soulmates: Multiple Soulmates are many potential ones or lifetime romantic partners. Which soulmate we are with depends on timing, readiness and many other factors.

Soul Friends: Soul Friends are soulmates of spiritual connections. These include friends or family that one has a very strong affinity with.

* Please be aware that you must be a Usui Reiki Level 2 or Master to take this attunement

Soulmate Reiki - £15

**************************************************************

Subconscious Healing Shakti

Subconscious Healing Shakti is an Eternal Divine Intelligence that provides individualized healing for your subconscious. This Shakti can alleviate many mental frustrations and uncomfortable night dreams.

Your sleep becomes more restful and mind is quieter.

Your night dreams will reveal less reviewing of old patterns.

Your night dreams will reveal less guilt and shame scenarios.

Your memory will improve for the subjects you want to remember.

You no longer need to keep bright traumatic memories in order to motivate yourself to take the actions necessary for your future plans.

Your actions and responses to people and situations are as you want them to be instead of simply reacting based on past experiences automatically.

More creative thoughts and problem solving becomes easier.

You will see the solution through the problem instead of blockage.

Emotional freedom from past trauma happens as subconscious heals.

Subconscious Healing Shakti - £10

**************************************************************

Synergy Within

Synergy Within provides you the functions necessary to easily adjust the ratios of male and female energy within your body at any time. Some people are uncomfortable in the gender body they were born into. Gender Freedom! If you were in an androgynous form prior to your life on Earth, being in one gender is an odd inner pressure until balance is known.

Anyone, single or in a relationship will benefit from Synergy Within’s influx of the perfect balance of Divine Masculine and Feminine. Shape shifters who shift into a gender that is different than the form they are usually in will enjoy Synergy Within. Singles, courting or those in a romantic relationship or marriage:

Know the freedom of having your male and female energy needs met by Source, thus arriving to your mate or prospective mate whole, well and glowing! Everyone has both male and female energy within them. When there is an imbalance of male/female energy in ratio to the gender you are, there is discomfort and neediness. Many people in a relationship await their mate to give them affection and share energy with them.

While intimate sharing is very beneficial to a relationship, you need not await such in order to have your energy needs met. By receiving the wonderfully perfect balance of masculine and feminine energies of Synergy Within, you will be well inside. Many people arrive to their mate feeling needy, on a daily basis. You will now be able to have inner synergy of masculine and feminine energies that enhance your being. You will be complete and able to share with him or her your healthy aura, heart full of love, and sensual outpouring of passion!

Starseeds and those of Angelic Lineage or other androgynous forms: Many starseeds and those of some Angelic or other lineages from various places and dimensions have soul memories of lives in bodies that exhibited no gender. These androgynous light or physical bodies were comfortable. Now, being in a body of one gender, an imbalance is daily felt and disliked. Synergy Within will bring the influx of the other gender and balance within. There is a great need on this planet for a synergy and balance of gender energy. So many beings have arrived to assist humanity and planet Earth’s path into Light and away from the Karma game that was set forth here.

Synergy Within - £10

************************************************************

The Acceptance Flush Empowerment

Self acceptance is loving and being happy with who you are.

Some people call it self-esteem while others call it self-love. Whatever name you give it; you will know when you are allowing the energies of self acceptance are flowing through you because it feels great.

Through the acceptance of the Acceptance Flush Empowerment and regular activation of the energies you will learn to look at yourself as the true spiritual being that you really are.

You Will Receive:

One in-depth guide to each system
One attunement guide with some great ideas how you can best prepare yourself, including how to make your own Chi Balls.
All attunements sent by Chi Balls to call in at your own convenience.
One emailed certificate per system (excluding free attunements)
Your lineages were available
Lifetime email support

The Acceptance Flush Empowerment - £10

*************************************************************

The Goddess Spot (GSpot) Attunement for Lovers

Founder; Linda Kaye

Expressing who you are as a sensual and sexual woman is your divine right as a woman; this is who you are by divine right. The G Spot is one of the most pleasurable places on a woman's body. Many believe that the G spot does not exist.

HOWEVER, it does exist- within YOU. The power is within you to experience your Goddess treasure and to embrace it. The Goddess Treasure is your G Spot. This is the spot that defines you as the beautiful sexual and sensual woman that you are by divine right. This attunement and the affirmations in this manual are especially beneficial for pre menopausal and post menopausal woman to return to the Juicy Goddess that we are meant to be by divine right.

Childhood issues keep us from expressing our divine sexual and sensual self and from connecting with that special G Spot Energy. This attunement is also helpful for women who have experienced sexual trauma, guilt, fear, etc. Your Goddess spot- your G Spot- is the most sacred spot for a woman. By embracing the Sacred Feminine within you, you are acknowledging your divine right to express your sensuality and sexuality. This attunement will help you to connect with your G Spot (sacred spot). Sexual pleasure and fulfilment is our divine right as a woman and a Goddess. “Sexy” is a feeling inside of you. Through this attunement, you will be able to connect with your own inner sexy divine spirit and to capture “feeling sexy”.

The Goddess Spot (GSpot) Attunement for Lovers -£15

**************************************************************

Transparency Reiki

There are times in our life when we need to let down our guard and be more open towards others – to become transparent. This attunement gently supports you in;

Learning how to show your feelings
Trust more
Release unhealthy passive behaviour patterns

You will learn how to;

Seek the courage to change your attitudes and feelings towards life
Release the need to judge others
See the bigger picture
Lift the veil and embrace transparency
Stimulate your aura

Transparency Reiki - £10

************************************************************

With Each Purchase You Will Receive:

One in-depth guide to each system
One attunement guide with some great ideas how you can best prepare yourself, including how to make your own Chi Balls.
All attunements sent by Chi Balls to call in at your own convenience.
One emailed certificate per system (excluding free attunements)
Your lineages were available
Lifetime email support

Free Bonus Ebooks

You will also receive 4 indepth Good Vibes Guides written by myself on:

Spiritual Development
Crystal Healing
Colour Therapy
Guide To The Whole Body

If you would like to purchase any of these systems please email me requesting this attunement by name @

raine_hilton@hotmail.co.uk

I will then send you a PayPal invoice

Once your payment has been received you will be emailed your manual and information regarding your attunement.

Attunements may be purchased individually through the shopping cart if you wish to pay by card but not the 3 for 2 Special offer please click HERE

If you wish to take advantage of the 3 for 2 offer please email me directly with your choices. DO NOT go through the shopping cart as you will be charged for all at the full price.

raine_hilton@hotmail.co.uk

How to deflect negative energy attacks

2012-01-25T10:06:00.000-08:00

Are others draining your energy and surrounding you with negativity?

Learn how to cleanse and protect your aura and deflect those negative vibes!

How many times have we found ourselves drawn into situations or come into contact with others who have left us feeling uncomfortable or threatened? These encounters often leave us feeling stressed or drained and exhausted. If these people are family members, friends or work colleagues it isn’t always an option to simply avoid them. Those who drain or leach our energy are known in spiritual circles as energy vampires, they literally suck the life-force from us. These offenders are often unaware of their actions, the problem usually being an inability to open themselves up to channel universal energy, so when they sense their reserves are running low they unconsciously seek out others who have what they need. Babies and young children have weaker auras and need the extra protection from their parents or carers who have far stronger auras. Some children are clingier than others often leaving their carers depleted of energy, most grow out of as they mature and their aura naturally becomes more resilient, although we all know some people who continue this as they grow up!

The thought of energy vampires may make us feel like running out and draping garlands of garlic around our necks but there are other less ‘aromatic’ ways of protecting ourselves!

As an empath and a healer this was something I had to learn to deal with. Over time I have developed a number of techniques designed to shield myself and to deflect the flow of negative energy. You may not be able to use all of these techniques at the same time, at least not without coming across as looking very strange, but using any of them will help.

·         First of all cross your legs at the ankle, easier to do if you are seated! Doing this will close down the cycle of your own energy field allowing your own energy to circulate unhindered.

·         Turn slightly to one side, do not sit or stand facing them full on. Facing someone full on exposes all our chakras leaving them vulnerable and directly in the firing line to any negative thoughts, words or emotions of others

·         As the right eye is naturally more dominating, avoid this by focussing only on the left eye when you are conversing. You will still be able to maintain eye contact but it will be on an equal level energetically.
·         Put your hands together, fingers and thumbs touching, this as with the ankles seals off your aura and continues to circulate your own energy flow.

We are often at our lowest ebb and risk of negative energy hits in public places such as supermarkets leaving us feeling drained and irritable. The fastest way to remedy this is to distance ourselves from the place or situation. Next we need to concentrate on grounding and centering ourselves; this can be done by taking a walk in the fresh air, running our hands under cool running water, playing music which calms or uplifts us.

Focus on your breathing, long, slow, deep breaths, on the in-breath visualise positive energy flooding your body, on the out-breath visualise all the pent up emotions and negativity being cleansed from your body.

The next step is to close down all chakras and then open them again slowly beginning with the base or root chakra, and working up to the crown. Some people like to visualise their chakras as flower petals slowly unfolding, others see them as spinning discs or swirling coloured lights, whatever works for you, try to focus on seeing/feeling them as all being the same size and if they are rotating that they are at the same speed.

When they are all open and balanced draw white light/universal energy through your crown chakra, brow chakra, throat chakra, heart chakra, solar plexus chakra, sacral chakra, and base/root chakra continuing down through your feet and into the ground. When you feel firmly grounded push this energy back up again and then feel/see it flooding out through your crown, streaming down and around you and into the ground you are now fully cleansed and protected.

Breastfeeding is now bad for babies?

2012-01-23T11:49:00.000-08:00

In recent reports from the US Centres for Disease Control and Prevention, the CDC, it is now recommended that mothers should not breastfeed their children, they claim this is in order to boost the effectiveness of their vaccinations!

Researchers have released a paper “Inhibitory effect of breast milk on infectivity of live oral rotavirus vaccines”. The full report on this can be found here http://www.naturalnews.com/034722_breastfeeding_vaccines_CDC.html

When we as mothers should be focussing on the health giving benefits of breastfeeding we are urged instead to do the reverse. As a mother myself of three children I can vouch for the effectiveness of breastfeeding.

My first child struggled to latch on and after a miserable four months of him gaining little weight only to lose it again and my milk drying up we called it a day and moved onto formula. He suffered with crippling colic, rarely slept for more than 20 minutes at a time day or night and was the most miserable of babies.

My second child was a dream to breastfeed, she was a very contented happy baby who slept well and suffered rarely from colic or stomach upsets.

My third child I also breastfed, this was also a challenge but by combining breast feeding with formula feeds we reached a happy compromise.

Now my children are 15, 12 and 7 years old and now looking back the way it has affected their health is very interesting to me. My eldest has always been the first to catch every virus going and takes the longest to recover. My first daughter is the most robust, she rarely catches anything and when she does she recovers at the speed of light, it would take a runaway truck to stop that one! My second daughter falls in between, and catches her fair share of viruses but usually recovers quickly. To me this is more than just a coincidence.

All three have had the usual childhood immunisations but breastfeeding has been the one thing which has had the most impact on their health and wellbeing. No matter what so called experts proclaim breast will always be best. It is time we saw a return to the ways of Mother Nature and once again lived in harmony and balance with our world instead of trying to poison it and us along with it.

Beat the winter coughs and colds – naturally!

2012-01-22T09:24:00.000-08:00

Try these great natural approaches to treating coughs, colds and viruses.

When we first feel a cold creeping upon us the first instinct is usually to dose ourselves up with all manner of pills and potions from the local pharmacy. While there will always be a place for vitally important conventional medicines, it doesn’t always have to be our first port of call. If caught earlier enough there are many natural ways we can heal ourselves. While traditional healthcare tends to focus on just the symptoms and the use of potentially suppressive treatments, alternative health care gently supports the body to heal naturally in non invasive ways. Part of having a cold is having a runny nose and by trying to suppress that you are preventing your body from eradicating the virus.

By using herbs, essential, or aromatherapy oils and other natural systems we can ease these symptoms without suppressing them.

Five things to you can do to fight back!

· Drink plenty of fluids, in particular water, fruit or vegetable juices and herbal drinks such as Lemon & Ginger, Chamomile & Honey or one of the ready made detox blends. It is best to avoid any caffeine laden drinks as these will further dehydrate you. A great start to the day is a glass of hot water with lemon juice and honey. The lemon juice and hot water will cleanse and invigorate your system encouraging detoxification with a healthy dose of Vitamin C. The honey will ease and coat sore throats and its antibacterial action will get to work on all those nasty germs!

· Have plenty of rest, if you are having trouble sleeping at night, time and responsibilities willing, take a power nap. Even 10 minutes can be enough to recharge your batteries. While we are sleeping our body functions slow right down, giving our body a chance to repair and heal itself.

· Eat little and often, try to avoid large heavy meals as your body needs to conserve its energy for healing rather than digesting huge amounts of food. Try to eat things which are light, such as soups and broths. Cut down on dairy products where you can as this will only encourage the production of mucus, the last thing you need when you are full of cold!

· Fresh air! Nothing makes you feel worse than being shut up in a stuffy central heated house. Fresh air and a little light exercise will clear your head and encourage your body to release toxins while the day light will boost your vitamin D intake.

· Keep busy, but don’t over do things, delegate jobs if possible and only do what is necessary. If you don’t have to go to work or have other responsibilities take this time to catch up on your reading , phone up a friend, watch a favourite movie or listen to some music which leaves you feeling uplifted. Long lingering illnesses especially in winter can quickly leave you feeling depressed, so even if you are feeling very ill try not to wallow in it. Scientists have proven that those with a positive attitude to life always recover more quickly than those with a “poor me” attitude.

Now for some other ways we can help our body to heal, below is the recipe to make our famous;

Good Vibes Cold Cure

Ingredients

· Juice of ½ a freshly squeezed lemon

· 1 cup of lemonade

· 6 cloves

· ½ a cinnamon stick

· 1 dessert spoon of honey

· ¼ cup of water

Instructions

· Add all the ingredient to a small pan

· Bring to the boil and simmer for 2 minutes

· Strain into a cup, allow to cool a little but drink whilst still hot

Drink this three times a day to soothe sore throats, ease coughs and boost your immune system.

How essential aromatherapy oils can play their part too.

Now we come to using some essential aromatherapy oils. To clear your head, ease those aches and pains, detoxify your body, and aid a good night’s sleep; add five drops of lavender oil and five drops of Chamomile oil to a nice warm bath. If your skin is dry or itchy you can mix these oils into a tablespoon of carrier oil. (This works fabulously for chicken pox too!)

The following essential oil blend will treat the complaints listed below.

It can be used alone or alongside any conventional medication you may be taking.

· Headaches
· Sore throat
· Sinusitis
· Laryngitis
· Tonsillitis
· Bronchitis
· Coughs

When essential oils are mixed together they form a synergistic blend, with each oil enhancing the performance of the other. For this treatment you will need both a large bowl of hot water and a towel to cover your head or a facial steamer/sauna.

Add to the hot water:

· 1 drop Patchouli oil (anti-inflammatory, anti-depressant, anti-microbial, antiseptic)
· 1 drop Frankincense oil (anti-inflammatory, antiseptic, diuretic, expectorant, tonic)
· 1 drop Lemon oil (anti–microbial, antiseptic, anti-spasmodic, depurative, diuretic, febrifuge, carminative)

Inhale this blend for ten minutes three times a day, oh and keep your eyes closed too, this very potent mix will clear your head in record time!

If you have an oil burner or diffuser then Lavender or Rosemary are two very good oils to use as they are both anti viral and antibacterial. Not only will they help to heal you they will also cut down on airborne viruses spreading to other family members.

There are a multitude of vitamin and mineral supplements available which can be helpful in treating these symptoms, and boosting your immune system. Any herbalist, homeopath or pharmacist will be more than happy to help you find the ones best suited to you.

New Distance Attunement Added - The Indigo Light Empowerment

2012-01-22T06:41:00.000-08:00

The Indigo Light Empowerment

System Originator - Linda C. Colibert

With the Help of Quan Yin

This system is more of a personal growth system, than a healing system. It raises your vibration, and allows you to develop your psychic abilities and will also help you to learn to communicate with others, animals, and the nature Spirit’s through empathy and intuition at a faster pace by connecting you to the higher realms. As such, it also works to help raise the vibration of Earth and Humanity, which in turn, speeds our evolution to higher dimensional thinking. The Indigo Light Empowerment energy works with the third eye chakra and psychic centres. It enhances psychic abilities through empathy and love.
This system will provide a calming effect on Indigo Children and Indigo Adults. Indigo Children are often labelled as having behavioural problems, lack of attention, and learning disabilities. But actually, the child simply cannot communicate and express what they are feeling in the normal way. They are unique and gifted children. They learn differently than most children and so the teaching methods must be altered and adjusted to each individual child in order to teach them.
The Indigo Light energies will sooth them, calms them, and allows you to better understand what they are having trouble in expressing. The great thing is that the Indigo Light Empowerment energies do not inhibit any of these children’s special gifts as some medications and methods do. With the Indigo Light energies these children feel calmer, more connected, and the frustrations they feel at others not understanding them subsides.

You Will Receive:

One in-depth guide to the system

One attunement guide with lots of great ideas on how to best prepare yourself, including how to make your own Chi Balls!

You will receive all attunements sent by Chi Ball

One emailed certificate

Your lineage

Lifetime email support

FREE Bonus Ebooks

You will also receive 4 indepth Good Vibes Guides written by myself on:

Spiritual Development

Crystal Healing

Colour Therapy

Guide To The Whole Body

The price of this attunement is £20

For more Information or to book this attunement please email me raine_hilton@hotmail.co.uk

******************************************

5 ways to attract more positivity into your day

2012-01-22T02:47:00.000-08:00

Are you feeling stuck in a rut? Does each day feel like another round on the treadmill? Even if you can’t change your day to day routine, you are entitled to have a little fun each day, so let’s look at how we can lighten the load!

The best way to get the most out of your day is by doing things with a positive attitude, and by focusing on the immediate job at hand. If we looked ahead and saw the towering pile of pots we would have to wash, or clothes we would have to iron in a lifetime, it would be enough to make anyone take to their bed! So for today, just focus on the chores that need your attention today. Yesterday is over and done with, you did your best and nothing can change that now. Tomorrow has yet to be born, and no matter what you expect, it will be magically filled with all kinds of unsuspecting surprises.

A day rarely goes exactly as we plan it to, so be open and flexible and remember that a positive attitude attracts positive things, people and events to you, just as having a negative attitude will attract negativity to you. No matter what the day holds we can always get through it, the sun will set today and rise again tomorrow. A positive attitude will make you feel happier, more positive and healthier too and open up more opportunities and possibilities, allowing you to move in harmony with the flow of the universe and not against it.

So today, whether you have a few minutes or a few hours to spare, give yourself permission to enjoy yourself, it isn’t being selfish, and it isn’t being lazy, it’s about putting YOU first! Only when you are at your best, can you give your best to others.

1. Have an attitude of gratitude; show gratitude and a positive attitude to everyone you meet.
Make time to have a quick chat with your postman/woman, delivery person or cashier, smile at a passer by. The fastest way to attract those good vibes is to give them out first! Help out at a charity or fundraising event, volunteer to be a visitor at your local hospital or hospice. By helping others you are attracting more positivity into your life, the more you give, the more will be returned to you, and usually when you least expect it! Call on a friend or a neighbour, spend some time in their company just listening to them, especially if this is someone who is elderly, housebound or lives alone. If you can’t get out and about yourself, make time for a sociable phone call or write a cheery letter. Spend time with people who make you feel good, just for the fun of it.

2. Declutter your life; the fastest way of attracting positive energy into your life is by stirring up stale, stagnant, negative energy and moving it out of your life. Get rid of anything you no longer use, listen to, watch or wear, pass it on to friends or relatives or donate to charity and let someone else benefit from it. Look at negative cycles in your life; do you eat the same meals over and over again? Do you watch the same TV programmes or visit the same places? Are you still hanging onto items, ideas or beliefs that were never actually yours? When we end a relationship, it is easy to carry on as if they had never left, in the same old routine, doing things that we never particularly liked but put up with because they loved doing them. Reclaim your life!

3. Set a daily goal, something that excites and inspires you. It doesn’t need to be anything huge, or for it to take up a lot of time or money; you could take an exercise class or DVD, read a chapter of a self improvement book, learn to play an instrument, learn a foreign language, anything that will stretch you and move you away from the boredom of the daily grind.

4. Organize your time, so that you can achieve a realistic amount of work or complete a sensible amount of tasks in one day. Don’t set unrealistic goals, or you will be setting yourself to fail before you begin. Don’t be afraid to ask for help and delegate to co-workers or family members, if and when you can. If you have large goals, then chop them down into bite sized pieces, analyse what it would take to get through each step and then do it! Don’t forget to celebrate your achievements too, we spend so much time with our eyes on the horizon we rarely stop, take stock and enjoy the fruits of our labour. So stop right now and give yourself a pat on the back for all the great things you have done, especially those that seemed so impossible at the time. Take this knowledge with you and the next time something appears insurmountable recall and take strength from those previous times, know that you can do it!

5. Look at the world through the eyes of a child; remember the innocent wonder and delight of the simplest things. Take a walk through your local park, have a picnic, stop and listen to the birds singing, the wind blowing through the trees, catch raindrops on your tongue, jump in puddles, take your socks and shoes off and walk barefoot in the long grass. Even if it is just for half an hour, sit and listen to your favourite music, dance around the room. Go within and meditate, get to know the real you, and learn to love yourself for the special unique human being you are. Be spontaneous, adventurous, open to the synchronicity of life, live your life creatively intune with the universe.